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Google Fit: Activity Tracking

by Google LLC

(0 Reviews) November 26, 2024

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November 26, 2024

Developer
Google LLC

Categories
Health

Platforms
Android

Downloads
0

License
Free

Package Name
com.google.android.apps.fitness

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More About Google Fit: Activity Tracking

Get to a healthier and more active life with the new Google Fit!

Google Fit is an application that helps you track your physical activity and set goals to improve your overall health. It was created in collaboration with the World Health Organization and the American Heart Association to provide users with a simple and effective way to stay healthy. The main feature of Google Fit is the Heart Points system, which rewards users for engaging in activities that get their heart pumping, such as walking, running, or biking. By earning Heart Points, users can reduce their risk of heart disease, improve their sleep, and enhance their mental wellbeing.

In addition to tracking your Heart Points, Google Fit also allows you to monitor your workouts and progress towards your goals. You can use your phone or a Wear OS by Google smartwatch to record your speed, pace, and route while exercising. The app also automatically detects and adds activities throughout the day, such as walking or biking, to your journal to ensure you get credit for all your movements. You can even choose from a variety of activities, such as pilates or rowing, to earn Heart Points.

Google Fit also integrates with other popular health and fitness apps and devices, giving you a comprehensive view of your overall health. You can easily check your activity history and progress in the redesigned journal, or view all your health data in the browse section. The app also offers a breathing feature, which uses your phone's camera to measure your respiratory and heart rate, helping you reduce tension and stress.

To make it even more convenient, Google Fit offers widgets for your Android phone's home screen and tiles for your Wear OS by Google smartwatch, allowing you to quickly view your daily stats at a glance. With Google Fit, you can easily keep track of your physical activity and stay on top of your health goals, anytime and anywhere.

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